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Train Together

Small Group Sessions

Love the buzz of working out with others? Our small group sessions give you expert coaching plus that extra push you get from training alongside people. We keep the groups small so you still get tons of personal attention.

It's perfect if you like a bit of friendly competition (or just like having workout buddies). You'll push yourself harder than you would solo, and your coach will still be there to correct your form and cheer you on.

Circuits

Fast-paced workouts mixing cardio and strength. You'll hit every muscle, burn loads of calories, and leave feeling absolutely buzzing.

Strength & Conditioning

Get stronger, more powerful, and generally more capable. Don't worry about your level - we scale everything to suit you.

Fitness Classes

All-rounder sessions to boost your fitness, stamina, and just make you feel good. Great for building a solid fitness base.

Monthly Membership

1 Session/Week

£150

per month

2 Sessions/Week

£200

per month

3 Sessions/Week

£250

per month

Sound like your kind of thing?

Let's Chat
Small group training session at VH&F

One-on-One

Personal Training

This is all about YOU. Brand new to fitness? Coming back after time off? Got specific goals in mind? We'll build a program that fits your life, your abilities, and what you actually want to achieve.

Every session is laser-focused on getting you results. You'll get expert guidance on your technique, a kick up the bum when you need it, and someone to keep you accountable (in a nice way).

Here's How It Works:

  • We'll have a proper chat about what you want to achieve
  • Build a training plan that's 100% yours
  • Track your progress and tweak things as we go
  • Get advice on nutrition and lifestyle stuff
  • Book sessions when it actually suits you

Pricing

10 Sessions

£450

£45 per session

Want to give personal training a try?

Get In Touch
Personal training session at VH&F

Ready to Book?

First up, drop us a message to get signed up. Once you're in, you can book sessions through our online system.

Book Sessions (Members)

You'll get access to FitSense once you're signed up.