About | VH&F

How We Got Started

VH&F started with a simple idea: create a gym where people feel genuinely comfortable and supported. A place where everyone's focused on getting fitter and feeling better, together.

That's exactly what we built. A spot where we get to know you - your goals, what you're working on, what gets you motivated. We do it because we genuinely love helping people reach their potential.

We're right here in Kidlington, and we love being part of this community. Our members are a brilliant mix - complete beginners taking their first steps, folks getting back into fitness after a break, and experienced gym-goers. Everyone's welcome here.

Everyone's Welcome

Young, old, fit, unfit, experienced, complete beginner - you belong here. We'll celebrate every win with you (even the small ones) and support you when things get tough.

We're All About Results

Your time is precious, so we're not gonna waste it. Every session has a purpose and gets you closer to where you want to be - safely and effectively.

Proper Community Vibes

Our members cheer each other on, celebrate wins together, and genuinely support each other. It's the kind of atmosphere that makes you actually look forward to your workouts.

No Cutting Corners

Our equipment is top-notch, our coaching is spot-on, and we don't compromise on quality. You deserve the good stuff, so that's what we give you.

Our Approach

We Work Around YOU

Here's the thing - everyone's different. So those cookie-cutter programs? Not our style. Want to lose some weight? Build strength? Get fitter? Just feel better in your own skin? Cool, let's build something that actually works for YOUR life.

Because we focus on personal training and small groups, you'll never get lost in the crowd. You'll always have someone keeping an eye on you, cheering you on, and making sure you're smashing it.

Fancy giving it a go? We'd love to chat.

Let's Talk

Results That Speak for Themselves